Bala Yoga Fremont

Bala yoga has been awesome! I received some classes as a gift and was looking forward to trying yoga in a studio instead of videos at home. I felt very welcomed by the instructors and others attending the classes. Students are all doing different levels of poses but just focus on yourself and ways to push yourself at your level. I was motivated to keep trying and coming each week and seeing improvements in myself. There are lots of options for classes as well as times throughout the day. As a busy mom of 3, it has become something I look forward to going to each week.

I have done yoga all over the world and I’ve never experienced such a great studio with such amazing energy. I am a late middle aged, amazing shape, flexible male, who never dreamed that he'd ever become attracted to yoga, in spite of a strong, intellectual understanding that it would be. Over the past four years, I have taken a number of classes at Bala Yoga. All the classes are taught by professionals who take care to teach to the needs of the individual participant. One of the best benefits of Bala is this feature, small class size taught by caring staff. The fact that Bala keeps classes , in spite of the allure of running a yoga factory, like many others, makes them truly meaningful and effective. The instructors kindness and empathy carry their instruction to a new level of benefit, especially for awkward souls like myself. I have experienced myriad health benefits from yoga at Bala, that accrue from the instructors whose commitment to teaching in a truly relaxed, warm and caring atmosphere, resonates from first meeting! Yoga at Bala has been life changing and life affirming. Many thanks!

My favorite studio in seattle!!! The staff are so friendly and the studio is aesthetically beautiful. I love how Bala offers a variety of style of yoga classes while also allowing the teachers be authentically creative. there is a class for everyone, for every body and mood which is refreshing!! Plus I like that the classes are warm but not excruciatingly hot! The community is so kind and welcoming! It is beautiful and in a great location. Plenty of free parking and walk to shops and restaurants for brunch or happy hour after yoga.